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 Laurie Ames

Personal Trainer / Owner

Certifications:

NASM Personal Trainer

NASM Pre & Post Natal Training

TRX Suspension Trainer

American Heart Association CPR/AED

American Red Cross First Aid

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 Laurie Ames

CPT / Owner

Certifications:

NASM Certified Personal Trainer 

NASM Pre & Post Natal Training  nasm.org

TRX Suspension Trainer  TRXtraining.com

American Heart Association CPR/AED  Heart.org

American Red Cross First Aid  redcross.org

Memberships: