Ames2BFit - Fitness.  Any time.  Any place.

Fitness, any time, any place! 

Taking time to exercise is a smart investment in a healthy mind and healthy body.  Ames2BFit strives to provide personalized services in a variety of settings that is fun and effective. 
I can help you reach your fitness goals through fun and effective cardiovascular and strength training.  I will show you how to get in shape using just a few tools and your own body weight.  As your personal trainer I will create fitness programs that will challenge you and keep you motivated. Fitness is my passion and I want it to be yours.  Explore an alternative to working out in the gym and have fun while you do it!
Exercise comes in many forms and I offer a wide variety.  In addition to being an NASM Certified Personal Trainer,  I am a certified TRX Suspension Trainer and also carry a national certification in Pre / Post-natal personal training.   In my home workout studio I offer kickboxing, BOSU, TRX, ropes, strength training equipment, cardiovascular training equipment, and much more! I believe that the key to sticking to an exercise program is to keep it fun, exciting and always changing. 

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